Hi friends,

Can you believe it's been a month since my last blog post? I feel like I may h
ave let some of you down with my lack of writing. The reason for it is that my inspiration has changed over the past month. The purpose for this blog is now changing.
Three months ago, after being laid off, I found myself in this unique position of being under-employed and over-inspired. I say unique becuse most people sadly in life are over-employed and under-inspired. Those first two months were a lot of me dealing with the raw emotion and moving forward with my new reality. My everything was wrapped up in the organization I left - my social network, my professional development, my management values, my housemates, my friends, my time. I found myself at a new beginning. I was fortunate that right away I was given an opportunity with a former colleague to start my own business. After having my confidence shaken with the lay-off, and then having someone express interest in me, I felt very inspired. With that, I didn't fully go through the emotions like I may have needed. Through this blog and the support of my new business partner, friends and family, I was able to charge ahead. But that charge ahead meant that there were some pieces of the change and my emotions with which I wasn't dealing. Hence the multiple blog posts per week at the beginning and the lack of writing lately. I am a different person than I was three months ago and this last month I have had the chance to really focus on myself - which is why I've been distant.
This last month has been really interesting. I had the fortunate opportunity to attend a leadership retreat at a quiet conference center in Valley Forge, PA (see the picture of the people in my group). This retreat was professional in nature, but my takeaways could not have been more personal. It was the first time in a very long time, that I really listened to myself. Listened to what was happening and how I was feeling - not how I "should" be feeling or what others in my situation were feeling, but how I was literally feeling. And I got to do it by myself - with no connections to my "real" life, no one who knew me. At this retreat, you take a pseudonym for the week and you leave your history, job titles, upbringing, etc. at the door starting at minute 1 of the retreat. This may sound a little strange but now I completely see the reason. By elminating all the baggage that we carry, we are free to completely be ourselves. Free to say what we really feel without fear of judgment or labeling. It puts everyone on an even playing field as humans...it's amazing what you see when that happens.
Because of my current place in life, I decided to enter the retreat with the name Crossroads. For five intense days, I was referred to only as Crossroads. I learned so much about myself. What you see externally is not always what's going on internally. I tend to internalize A LOT. I tend to apologize for my feelings. I tend to feel like when I have a problem or issue that I am bothering people if I want to talk about it. I don't give enough of myself to people. All things that really surprised me because I put such an emphasis on relationships.
Now, for folks who know me, you might be thinking, "What? I don't agree with any of those things. I feel like you share a lot. I feel like you open up a ton." All this is true. My friends are my life. My main objective in life is to try and be the best person I can for the people close to me. In doing that though, I sometimes ignore my individual needs. My biggest realization at the retreat was that...I need to be needed. Nothing makes me feel more validated than when a friend calls and says that they just needed to hear my voice; or needed to ask for my opinion; or needed a hug. I like people to lean on me. I like to fulfill that supporter role. But with all that, comes a selfishness that I didn't realize was there until I went on this retreat. Being needed is an okay thing (we all need each other sometimes to lean on) as long as the intentions are totally pure. The reality is that people can lean, but ultimately they need to be supported and empowered to rely on themselves so that they are stronger the next time they face the situation. For me, by simply protecting and not always empowering, I can create an unintentional dependency on me, vs. an ability to move through situations individually. This is more common in my work relationships than personal but still.
This was a huge takeaway as I move into this next chapter of my life. Knowing this trait, I can now work on my intentions and work on supporting in a way that empowers. I'd like to be a mother someday. I don't want my children to always rely on me day in and day out. They need to find their own path. This learning that I have applies to myself as well. Right now, I need to lean and be pushed by those closest to me, but ultimately I need to look inside to decide what's next. It is easy to get overwhelmed when you're afforded the opportunity to push the reset button on your life. Should I stay in the same city? Should I just pack up my car and drive somewhere new? Should I get a full-time job? Should I work part-time? How long do I want to be on unemployment? Do people judge me? Should I try something I've always wanted and not worry about how others will perceive it? Should I put everything into this new business venture and go all out? Should I commit to losing those 20 pounds I've wanted to lose for so long? :) There are some days (most) where just about all these things are running through my mind. It's a lot of questioning.
Questions are good, but it's important to not get totally caught up in the questions. What's more important than questioning, is living. Think about what makes you smile every day and do it. Even if it doesn't encompass your entire day, make sure that you smile every day. And for me right now, I am making sure that every day, I do something that makes a personal investment in myself. It may be working out. It may be working on my own personal website. It may be reading a book or learning a new skill. It may be creating a blog post! Every day I need to do something for me. I think we all deserve that for ourselves. After all, we spend the most time with ourselves...we need to take care of ourselves first and foremost so that we can really show up for our other relationships. If I'm at 50%, there is no way I can give 100% to someone else. It's just not possible with the math. So today I stress the importance of self-care. Listen to yourself. Feel good about yourself and make a commitment to yourself every day.
As the subject of the blog has changed a bit and adapted with my changing feelings, I am going to be updating a little less often (monthly), but I'm going to be doing so on my new web page:
http://www.rachaelenglish.com/. Right now it's under construction, but it should be up and running in the next month - hold me to it!!! But moving forward, I hope you will save my page in your favorites and check in often to see my happenings and gain advice on how to make that personal commitment to yourself.
Wishing you all the best,
Rachael, aka Crossroads